Do not give up.  You are not alone.  You got this.

 

These reminders are for anyone who needs them - whether you're struggling mentally (or financially, or spiritually, or in any way):

You are not alone.  You got this.

 

Life is a mix of beauty and suffering; by focusing on the beauty while still acknowledging the suffering, life might feel less daunting.  

You are not alone.  You got this.

 

You have made it every day until now.  The dark times will not last forever, despite how it may seem.   Remember how far you've come.

You are not alone.  You got this.

You did not come this far to only come this far.  Every struggle and every hurdle happens for a reason, to either teach us a lesson that helps us grow or to move us in a new direction.

You are not alone.  You got this.

I've compiled a list of free resources helpful to anyone struggling.

You are not alone.  You got this.

 

I've also created a personal list of the resources I use to help stay out of the darkness.  It is my hope you will find the same benefit. 

You are not alone.  You got this.

 

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